Hypnotherapy Life Coaching Stress Management Fertility & Hypnobirthing
My name is Gill Matthews and I am a professional Hypnotherapist, Life Coach and Stress Management Consultant. I practice in Barton on Sea, New Milton, between Southampton and Lymington in Hampshire and Bournemouth and Christchurch in Dorset. I offer Coaching sessions face-to-face or online via Skype or Facetime.
I am a Senior Practitioner and Peer Supervisor with the General Hypnotherapy Standards Council and have been in full-time practice for 29 years. It is now scientifically recognised that stress is the pre-cursor to the malaise of humanity, my expertise lies in all stress related issues known to man, woman and child!
I am an Educational Performance Practioner, therefore I can help with study, exam performance and educational stress in adults and children.
As a qualified Fertile Body Method Therapist I use hypnosis with the mind-body approach for all fertility issues, IVF and hypnobirthing. I trained with Dr. Brian Roet (former GP and Anaesthetist) in Pain Relief and Stress Management.
I am a Registered Hypnotherapy professional with the CNHC (an Accredited Register approved by the Professional Standards Authority for Health and Social Care) and a recognised PruHealth Practitioner.
'If you are not willing to risk the unusual,
you are going to have to settle for the ordinary.'
In my work I use the many approaches I have learned during my years in practice to help you find solutions to issues and problems you may be experiencing, to educate and empower you to grow, flourish and reach your full potential. There is rarely a single way of treating a problem, even if it comes with a nice clear label. I will work with you to achieve your aims and your goals. You will always be treated as the totally unique person you are because you perceive life your own way!
The other aspect of sessions with me is that I will listen. How often do you get the undivided attention of another person with the time to explore exactly who you are, without judgement?
'We not only can't separate the mind from the body, but we can't change one without changing the other.
Our perspectives on life can have a huge impact on our emotional and physical health.
Sometimes a slight shift in thinking can make a huge difference.
John Gray, Ph.D (Venus on Fire, Mars on Ice)
If there is any area of your life that you would like to 'shift' pick up the phone or email me ... the treatments I can offer are an effective way of helping you to make lasting, beneficial changes!
Take a look at the Testimonials page to see how this has helped others.
"I am an elderly lady who has had problems with sleeping for many years, this has worsened over the past couple of years. I was awake for 2-3 hours each night and it was having a serious impact on my daily life. I could not drive or leave the house after a really bad night and planning activities was impossible. Despite several visits to my GP, prescribed and over the counter medication and even acupuncture, nothing provided any long term solution to my problem.
I was at my wits end, when my son suggested I try Hypnotherapy.
As soon as I met Gill I knew it was going to work for me. She is a very easy person to talk to and this immediately relaxed me. She made me understand that we needed to get to the root cause of my problem and not just treat the symptoms. It become apparent within a couple of sessions that I had an anxiety problem and there was no physical reason why I should not be able to sleep.
Some of the anxiety was in connection with the loss of a much loved younger sister 12 months previously. Gill taught me ways to deal with the sadness and anger that I was feeling.
I could go on at length but suffice to say my family and friends have noticed a remarkable difference in me. Since I started my sessions with Gill I have been sleeping normally and without the aid of any other medications.
This treatment certainly has worked for me and I would recommend that anyone with similar issues give it a try.
Thank you Gill for getting my life back to normal."
RF - New Milton
We cannot solve our problems with the same level of thinking that created them.
Here are some of the more common issues that people come to me for help with:
Fears & Panic Attacks
Reaching Full Potential
Learn Mindful Meditation
Exam & Learning Performance
Driving Test Nerves
Healthy Eating & Weight Loss
Irritable Bowel Syndrome (IBS)
Post Traumatic Stress Disorder (PTSD)
Fertility & Conception Issues
Improving Mental Toughness
Preparation for Competition ... to name but a few
What's the Buzz Blog
read more on 'Our Hormones'
If ever we need evidence in our own lives that the mind and body are as one, look at the times you have been through hormonal changes yourself.
read more on 'What is Happiness?'
Happiness is not a destination, it is a way of life. Most people would say that all they want is to be happy, this suggests that right now they are not. That is an awful lot of unhappy people!
What is it all of these people are looking for, what is happiness?
read more on 'Exam Performance Stress'
At this time of the year students of all ages are about to start a new year of study. This is very exciting but for many the stress of studying and the inevitable exams feels less exciting and more like dread ....
read more on 'Building a Bridge'
read more on 'Achievement and Success'
read more on 'S.A.D.'
read more on 'Google it, to find @pp-iness'
read more on 'Age'
I am an experienced Hypnotherapist practising in New Milton, Hampshire. Search for me on the Hypnotherapist Register, under Hypnotherapy Hampshire, Southampton, New Milton and Lymington in The New Forest Hampshire, or Christchurch and Bournemouth in Dorset. I am an expert in all areas of Stress Management Lymington for Hypnobirthing, Fertility, Exam Performance IBS and Anxiety. You can find me under Hypnobirthing New Milton and Lymington, Southampton, The New Forest, Hampshire, or Christchurch and Bournemouth in Dorset. I am listed under the search for Hypnobirthing New Milton, Stress Lymington and Hypnotherapy Hampshire in The New Forest and Hampshire. I am to be found also under IBS, Anxiety, Fertility, Hypnobirthing and Hypnotherapy in Christchurch and Stress and Fertility in Bournemouth in Dorset. Do you want Hypnobirthing New Milton, Stress Lymington or Hypnotherapy Hampshire? Then give me a call.
Search for me under Stress Management New Milton, Lymington, Southampton and The New Forest in Hampshire or Christchurch and Bournemouth in Dorset. I deal with IBS related anxiety. For stress and childbirth coaching search for me at online life coach, also Skype life coaching, online fertility coach and Skype fertility coaching. is also available at my practice in Hampshire. Do search for me under Stress Lymington Hypnotherapy Hampshire, Life Coaching Lymington and Hypnobirthing New Milton and on the Hampshire Local Business Directory